I am Jenna Jones. I’m a 28 year old mother of one beautiful baby. I guess I’ll start with a history leading up to my desire to blog.

I had begun my struggles with severe anxiety a few months postpartum. I sadly just lived with it because I really didn’t know what to do. I thought I was sentenced to life with anxiety until one day back in June I decided I could no longer accept feeling that awful. I consulted my doctor and began taking medication. At first I was all for it. It was a quick fix. But then I started hating the fact that I had to take a stupid pill everyday. On top of that I was also slightly unhappy with my body image and my nutrition (or lack there of). A few months later is when I reached out to my own personal wonder woman, my health, fitness and lifestyle coach, Jenna Yvonne McNamara. Early September my journey begun . In a few short weeks my mindset has shifted to where it needs to be. I’ve committed completely to my health and happiness. I’ve been making a positive impact on those around me. I’ve started to learn about balance. I now meditate and keep a gratitude journal. Oh yeah, and I’m down 10 pounds, effortlessly. I’ve loosely followed my meal plan and have made good choices for my body. I’ve only begun to follow a fitness plan a week ago. I’m almost in disbelief about how far I’ve come in such a short amount of time. I can only imagine where I will be in a few more weeks.

I’ve made meditation a part of my daily routine and I’ve sought guidance from a woman who was my childhood babysitter who is now a Reiki teacher, Denise Carpenter of Lotus Wings. I’ve got my first reiki treatment coming up and am planning on taking a beginners class to learn more. I’m all about good energy, good karma, balance and healing so what better place to start.

I’m so optimistic about what lays ahead on my journey and want to share it with the world.

Much love to everyone and I shall write again soon.

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