Life can be unpredictable and we all know this. As I am continuing on my journey of calm this passed month, I’ve been given an opportunity to move forward in life in a completely new way. With all the changes that have been made, my mindset followed suit and I made a choice to only pursuing things and people in my life that make me say “fuck yes!”
Each and every one of us need to choose happiness and take care of ourselves. Take care of ourselves mentally and physically. When we are kind to ourselves in this sense we can then take care of others mentally and physically.
I’ve hit a minor speed bump and haven’t said “fuck yes!” to myself the last couple of days, so right now I am hitting reset, regrouping, refocusing and moving forward towards my goals.
I am only human and my coach reminds me that I don’t have to be perfect. This is what balance is all about. Life is busy and to be guilt free because I missed a workout or didn’t eat something from my plan, is ok. It is not taking a step backwards, it is not ruining my progress or even really slowing me down. Because there will never be a time that I’ll simply be “done”. I am on a mission to create the best version of myself every single day.
So with that I’ll take a few deep breaths and hit the reset button.
I will continue my meditation, reiki, healing, gratitude and just loving myself. I will prepare and organize. I will eat and workout. I will do whatever it takes to progress forward. There will be no looking back for this Calm Mom.
Love and happiness to everyone ✌🏼❤️